I half jogged, half walked to catch up with my 17-year-old daughter
to catch up -
1. phrasal verb
If you catch up with someone who is in front of you, you reach them by walking faster than they are walking.
// I stopped and waited for her to catch up. - Я остановился и подождал, пока она догонит.
// We caught up with the others. - Мы догнали остальных.
2. phrasal verb
To catch up with someone means to reach the same standard, stage, or level that they have reached.
// John began the season better than me but I have fought to catch up.
// During the evenings, the school is used by kids who want to catch up on English and mathematics
// If you miss a lot of classes, it’s very difficult to catch up.
// At the moment our technology is more advanced, but other countries are catching up with us.
3. phrasal verb - наверстывать упущенное
If you catch up on an activity that you have not had much time to do recently, you spend time doing it.
// I was catching up on a bit of reading.
// I have some work to catch up on.
// I need to catch up on some sleep (=after a period without enough sleep).
4. phrasal verb
If you catch up on friends who you have not seen for some time or on their lives, you talk to them and find out what has happened in their lives since you last talked together.
// The women spent some time catching up on each other's work and families.
// She plans to return to Dublin to catch up with the relatives she has not seen since she married.
// I’ll leave you two alone – I’m sure you’ve got a lot of catching up to do.
5. phrasal verb
If you are caught up in something, you are involved in it, usually unwillingly.
// The people themselves weren't part of the conflict; they were just caught up in it.
// Many people in the region, for reasons of poverty, get caught up in the drug trade
// I didn't want to get caught up in endless petty arguments.
pep talk - a short speech intended to encourage somebody to work harder, try to win, have more confidence, etc.
a usually brief, intense, and emotional talk designed to influence or encourage an audience;
// She gave us all a pep talk before the game.
You are good at pivoting. You are the pivot. Be the pivot.
Pivoting / Pivot: The term "pivot" can have several meanings, but commonly, it refers to a significant change in strategy or direction. In a business context, it often means a company changing its approach to addressing a market need or finding new opportunities. In a more general sense, it can refer to quickly adapting to new circumstances or making a change in one’s plans or actions.
// But at some point history pivoted.
// She pivoted on her hands so that she was facing the other direction.
// The security cameras can automatically pivot to monitor the entire hallway.
The phrase "You are good at pivoting. You are the pivot. Be the pivot." emphasizes the importance of adaptability and leadership in the face of change. Here’s a breakdown of its meaning:
- You are good at pivoting: This acknowledges a person's ability to adjust strategies, thoughts, or actions in response to new information or circumstances. In many fields, particularly in business and personal development, being able to pivot—shift direction or focus quickly and effectively—is a critical skill.
- You are the pivot: This suggests that the individual is central to the process of change or adaptation. Instead of merely reacting to external circumstances, they are positioned as a key player who can influence outcomes and steer the direction of events. It implies that they have a significant role or responsibility in guiding others through changes.
- Be the pivot: This is a call to action. It encourages the individual to embrace their role as a change-maker. By taking initiative and being an example of adaptability, they can inspire and lead others, making a positive impact during transitions or challenges.
Overall, this phrase is a motivational reminder of the power of flexibility and leadership, encouraging individuals to take ownership of their ability to navigate change effectively.